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Holistic Life Coaching & Mind-Body Facilitation

Helping women transform self-sabotage into self-mastery, reclaim their inner power, and deepen their connection to purpose, intuition, and spiritual practice. I'll guide you to embody self-worth, confidence, and clarity in every area of life.

Meet Your Coach

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Julia Everson

Holistic Life Coach & Mind-Body Facilitator, Certified Holy Fire® III Reiki Master/Teacher & Karuna Reiki ® Master

I’m Julia Everson, a Holistic Life Coach & Mind-Body Facilitator. I help women transform self-sabotage into self-mastery, reclaim their inner power, and cultivate a deeper connection to purpose, intuition, and spiritual practice. Using a blend of neuroscience, neuroimmunology, mind-body techniques, and holistic tools, I guide women to increase self-awareness, gain clarity, and live fully aligned lives with confidence and grounded beauty.

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Reclaim Your Power • Strengthen Self-Worth • Align Mind, Body & Spirit

This Coaching is Designed for Women Who:

Feel overwhelmed, anxious, or burnt out and want more ease in their daily lives

Struggle to prioritize their own needs, desires, and self-worth

Want to develop stronger intuition and a deeper connection with mind, body, and spirit

Desire a clear roadmap for turning dreams into reality and embodying the woman they were born to be

What is Holistic Life Coaching?

Holistic Life Coaching is a unique approach that blends traditional coaching with holistic tools to help you connect your mind, body, and spirit on a deeper level. It’s a co-created process designed to guide you toward self-discovery, clarity, and lasting personal growth.

 

With Holistic Life Coaching, you can:

  • Explore and overcome limiting beliefs that may be holding you back.

  • Identify negative subconscious patterns and habit loops fueling self-sabotage.

  • Access your inner wisdom, clarity, and personal guidance.

  • Utilize techniques from self-help, personal growth, counseling, and NLP to support your journey.

  • Gain a clear roadmap for transforming your goals and desires into actionable steps.

Holistic Life Coaching isn’t counseling or a “cure,” but a guided process that empowers you to take control of your life, discover what you truly want, and create meaningful, lasting change.

What You’ll Gain From Holistic Life Coaching:

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Reclaim Your Inner Power

Identify limiting beliefs and subconscious patterns that hold you back. Access your inner wisdom and increase confidence in yourself, your choices, and your decisions.

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Align Mind, Body & Spirit

Learn techniques to reprogram your nervous system, manage stress, and balance your emotions. Strengthen your connection with intuition and spiritual practice for a more grounded, harmonious life.

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Transform Self-Sabotage Into Self-Mastery

Turn negative habit loops into empowering routines that support your goals. Create consistent daily practices that shift your mindset and help you live in alignment with your values.

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"Change happens in the mind. What you think, feel and do on a consistent daily basis becomes your habits. To create change in your life, you must change what you think, feel and do on a daily basis to support your goals and reach the outcome you’re planning on. Without changing this paradigm or program, the brain cannot support your desire to change because it has no evidence that you are right or safe."

- Viki Thondley-Moore -  MindBodyFood Institute

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How to Get Started

✨ Ready to take the next step toward self-mastery and alignment? ✨
📌 Sessions Available In-Person or Online
📌 Single or Ongoing Coaching Sessions

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Step into your full potential and embody the woman you were born to be with one-on-one holistic life coaching and mind-body facilitation.

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